Ristorando Blog

In the early stages of people suffering from sleep disorders or insomnia, often times they resolve to trying sleeping pills or any other over-the-counter drugs that promise a quick fix. These medications may provide the necessary solution at first; however they do not necessarily cure the cause of insomnia that eventually become their crutch to lean on instead of a cure. The benefits derived from sleep medications are enough to consider only for a short period of time. Long-term solutions may involved changing lifestyle and going to the source and cause of your sleeplessness. Learning about medical treatment options will surely help you make an informed choice in your triumph over insomnia. Apart from the over-the-counter and prescription drugs, there are a handful of other options like natural sleep aids that will surely help you get that good night sleep you’ve always dreamed of.

We have already mentioned a little and some of the possible side effects and disadvantages of taking in prescribed and over-the-counter drugs to address your sleeping needs. Let us expand the list by giving more definite examples of the disadvantages of taking these drugs.

Fact is, drugs do not really cure insomnia. These drugs are for short-term use only and can often make the problem worse over longer periods of time. Taking these medicines for longer periods may develop the tendency to be drug tolerant. This means that, eventually, you may need to increase the dosage probably because your body is used to the drug itself. Sooner or later, your may find it hard to fall asleep without the drug hence you may become very dependent on the drug to put yourself to sleep.

These sleeping pills may vary in the length of action or effects to your body. Among the common complaints of people taking in these medicines include drowsiness. These pills often leave them feeling groggy and hung over the next day. This is mainly because these drugs, especially those containing benzodiazepines have longer duration of action. Apart from drowsiness, which may also affect your mental alertness during the day, some of the most common side effects of over-the-counter sleeping aids include dizziness, lack of coordination, forgetfulness, constipation, urinary retention, blurred vision, and dry mouth and throat. Withdrawal symptoms and other physical side effects may occur as well.

Another important caution that you should take note in taking any of the over-the-counter sleeping drugs is that these may cause adverse chemical reactions in your body. If you are already taking other drugs, these may also interact with those. So, it is important that you consult your physician before taking any of these sleeping drugs.

Again, medications may provide you with help in adjusting and dealing with sleeplessness. But it is important that you address the root cause of your insomnia. Lifestyle change or improvements are almost always important. As noted, sleep medications can actually reduce the quality of your sleep by reducing time you spend in deep sleep. What is important is that you commit to making your sleep habits and sleep environment more conducive to sleep. There are other options available for you like natural sleep aids (exercise, proper diet, herbal medicines, among others). With these, you can limit the effects of insomnia on your life.

No wonder that back pain is such a frequent problem, if you think how much wear and tear our backs must take on day by day. Back trouble has become one of the most frequent complaints that doctors hear, and the frequency only increase as the patient hit middle age and older. Most back problems occur when the muscles surrounding the area become strained and sore. Therefore, it has become quite necessary to explain what actually is back pain therapy. You should always tackle the initial pain with the proper treatment plan, and then move on to avoid further problem by introducing a preventative program of backache therapy that will strengthen the back and reduce the risk of injury and pain in the future.

Back Pain Therapy For Instant Relief:

If backache is severe and the patient is unable to walk because of that pain then the therapy should focus at eradicating the problem completely. There are very few things more incapacitating than severe backache, whether persistent or transitory, since it will cause great distress. Pain therapy should be given in such a way that sufferer can get instant pain relief.

Instantaneous relief can be obtained by therapy. For this hot and cold packs on the affected area one after the other. This will help to lessen the inflammation and soreness at the beginning. Bed rest is sometimes optional in back related therapies, but if prescribed then should only be used for a day or two at the most. Movements should be resumed as soon as possible otherwise bed rest can actually delay the healing process. Once you have learned how to relieve back muscle pain with these initial procedures, you can then move on to the preventative process.

Further Prospects of Back Pain Therapy:

Research have shown that people who ever had back related troubles in the past will be more likely to have recurrence in the future. That’s why it becomes significant for you to have complete sessions of backache therapy and then keeping in mind all the precautions and preventative measures. Preclusion includes an exercise program instructed by a physical therapist that includes walking with strength preparation, and will aim in relieving back pain completely. A regular exercise program will not only reinforce your back, but the rest of your body will gain from the daily activity as well.

Back pain does not have much affect in your lifestyle but just by learning and applying correct back pain therapy, you will be on the road to a more comfortable and healthier way of life.

At some point, your cat will encounter a parasite of some sort. One such parasite is the cat hookworm. Actually, there are four types of hookworm that may infect your cat.

Ancylostoma tubaeforme, or the feline hookworm, Ancylostoma braziliense, or the canine and feline hookworm, Uncinaria stenocephala, known as the northern canine hookworm, and Ancylostoma caninum, or the canine hookworm (some authoritative sources state that this form of the worm only infects dogs, foxes, and possibly humans, but not cats).

Hookworm risks —

As with other parasites, environment and hygiene are critical risk factors, and indoor cats are far less likely than outdoor cats to contract the worm. Cats that are regularly allowed to hunt or roam are at higher risk for infection. Overcrowding and poor sanitation in shelters may contribute to the spread of the worm as well. Hookworms tend to thrive in warm, moist environments, so incidents may be higher in warmer climates. The exception to this might be U. stenocephala, which is more commonly seen in colder climates.

What they do to your cat —

In contrast to roundworm, which swim freely in the cat’s intestines, the hookworm will anchor itself to the cat’s intestinal wall and suck blood from the tissue. In order to ensure a constant supply of blood flow and nutrients, they inject an anti-coagulant at the feeding site to keep the blood from clotting. Clever, huh? One of the problems that can occur is that if the hookworm moves its feeding location, the old location may continue to bleed into the bowel. All this blood loss results in anemia.

Signs and symptoms of cat hookworms —

In kittens or cats in ill health, the anemia caused by the blood loss is usually more serious than in otherwise healthy adults. In rare, but severe cases, a blood transfusion may be required, and there may be a risk of death. Hookworms in your cat may cause any of the following symptoms: anemia, weakness, pale gums, poor coat, black tarry stools, bloody diarrhea, and weight loss. Infected kittens may also exhibit stunted growth.

Methods of transmission and life cycle —

An animal can become infected by ingestion of larvae. This can be through contaminated water or soil, or by eating an infected transport host (such as when a cat eats a rodent). Larvae can also infect your cat by penetrating the skin (usually the feet). In addition, infected mothers may pass the disease on in their milk.

You will note that in contrast to some parasites, hookworms have a direct life cycle. In other words, they don’t necessarily need a host in order to be transmitted.

Adult hookworms hook themselves to the intestinal wall and begin feeding. They pass microscopic eggs into the bowel of the cat, which ultimately end up in the cat’s stool. The eggs hatch and develop into larvae (immature worms). The Centers for Disease Control state that under the right conditions of moisture and temperature, eggs can develop into the infective larvae stage in as few as five days. Time varies, though, and this process may take up to three weeks or so. According to most sources, the larvae can exist in the soil and remain infective for many months.

When infection starts via skin penetration, the larvae will migrate via the circulatory system to the lungs. They will then make their way up to the throat, where they are swallowed. Once in the intestine, they may mature and begin producing eggs, and the cycle begins again.

In cats, prenatal infection (infection through transplacental blood flow prior to birth) has not been established to occur, as it does in dogs. Kittens, according to some sources, can become infected as well through ingesting the milk of an infected queen (transmammary), but others state otherwise, or that it has not been established.

Cat hookworm diagnosis and treatment —

Yearly testing for cat parasites, especially worms, is important, as it’s possible that healthy cats may show few symptoms until infection becomes severe. Hookworm eggs cannot be detected with the naked eye, but infection is fairly easy for your vet to diagnose through examination of the cat’s stool under a microscope. At least two treatments of deworming medication are needed in order to completely rid your cat of hookworm. Typically, treatments are administered at 2 – 3 week intervals. Kittens should be, and typically are, treated for hookworm during their kitten vaccination series.

My first encounter with colon cancer that spread to the liver was with Tony in 1996. His doctor had told him that chemotherapy or radiotherapy would be of no use for him. Tony had a miraculous healing after taking herbs. Unfortunately, Tony died one and half years later after reverting to his “bad diet”. A video on Tony can be viewed at cacarevideo blogspot below. Another case that came to mind is Dass. He had a recurrent colon cancer after surgery and chemotherapy. He was asked to undergo chemotherapy again after this recurrence. He refused and came to us for help in January 1998. It has been nine years now and Dass is doing very well and is leading a normal and happy life.

Herbs, change of lifestyle and diet had helped numerous patients to live a normal, happy life after their colon cancer, without the need for chemotherapy. Is the medical profession ever interested to know? To brush this off as a mere quackery or empty claim is a great mistake. The strength of our work is that we are able to predict the possible outcome of our herbal therapy and also repeat such outcome. Is this not scientific enough?

I have seen numerous cases of healing after chemotherapy had led patients to nowhere. The following are two cases to substantiate my claim.

Case 1: Han (not real name), 62-year-old male, was diagnosed with colon cancer that had metastasised to his liver in October 2004. He underwent an operation to remove the diseased colon. Upon hearing this, I called him at his home and asked if I could in anyway be of help. In fact, by doing this I had violated my own code of ethics. I generally do not do such a thing, lest I be accused of trying to promote my herbs. But, Han was my classmate way back in the 1960s. I provided him with all the information he wanted to know about his disease and started him on herbs. After his surgery, his doctor recommended chemotherapy which he readily agreed. I respected his decision.

Han went through twelve cycles of chemotherapy, unlike most patients who do six cycles only. But the tumor in his liver remained unaffected. Chemotherapy was abandoned and he was asked to try RFA (radiofrequency ablation). He underwent this procedure twice and twice it failed. Then the doctor recommended surgery to remove the tumor from his liver. This time, Han declined! He had learnt his lesson. But all along Han was taking herbs for both his colon and liver cancers. As of this day, three and half years since his diagnosis, Han is still doing fine. In a recent four-hour-video interview with him, Han told us that he could play golf better than his healthy friends. He can drive, eat and sleep well. None of his friends ever suspect or believe that he has cancer! When asked what made him what he is today, he answered: your herbs, change of diet and belief in God.

Case 2: June (not real name), 57-year-old female was diagnosed with colon cancer that had metastatised to her liver in January 2005. She underwent surgical resection of her colon followed by six cycles of chemotherapy. She did not suffer any side effects because she was at the same time on our herbs. June told us that when her platelets were down she took the juice of papaya leaves after reading our newsletter (Letter 41: The lowly juices of Papaya and Pegaga leaves? Do they beat scientific medicine?) After taking it for three times, the platelet count increased.

June and her husband, Paul (not real name) flew in from Jakarta to see us on 11 May 2006. This was what June said about her experience with her oncologist.

June: My oncologist said I am a very stubborn woman because I did not want to undergo anymore chemotherapy. I also declined surgery for my liver metastasis. I also did not want to go for RFA (radiofrequency ablation). I was prescribed Xeloda, but I did not take it. Now, my oncologist wants to see me. Once in a while, I received SMS from her nurse asking me to come to Singapore for a check up.

Paul: I asked the oncologist, “By doing more chemotherapy is it going to cure my wife.” The answer is NO. The oncologist was not sure. We also consulted another doctor who saw my wife and knew that she is taking herbs. This doctor told us: “Go ahead and take your herbs for as long as it is helping you.”

Our conversation shifted to diet. I asked June if her oncologist said anything about diet. “My oncologist said I can eat anything I like. There is no need to “pantang” (prohibition) at all.”

June’s condition has not deteriorated in spite of declining further medical treatment. In fact, her blood works had improved! Her CEA which was at 47.4 in March 2005 was at 3.6 in May 2006. Her liver function values– AST, ALT and GGT were once elevated but they had since gone down and were within normal limits. As of this writing (more than two years after diagnosis) June is doing very well. She has since put on weight and leads a normal life.

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